Wintergreen Fall Yoga Retreat

Stretching the Mind and the Body
Refreshed, Relaxed, and Renewed

Held at the Aquatics & Fitness Center, Wintergreen Resort presents an opportunity to stretch the mind and the body. Enjoy a blend of yoga classes and spa treatments at this fall getaway. Call 434-325-8280 for more information, or click here to download a PDF with all the details.

Aquatics & Fitness at Wintergreen Resort

With a well-equipped exercise center and experienced staff, Wintergreen offers the very best in total body fitness while surrounding you with a truly rejuvenating environment. The Aquatics & Fitness Center is a smoke free facility both indoor and out.

For more information and reservations, please call 434-325-8280

Exercise Facilities

Fitness center with a 12 station strength and conditioning circuit and free weights. Cardiovascular equipment including five treadmills, four stationary bicycles, one stair stepper and four body peak trainers.

• Yoga studio
• Indoor swimming pool, open year-round
• Outdoor pool, Memorial Day - Labor Day
• Therapeutic whirlpool, open year-round
• Outdoor hot tubs, open year-round
• Steam rooms and sauna in locker rooms
• Dressing rooms, showers and restrooms
• Fitness Center is limited to guests 16 and older

Swimming Pools

The Wintergarden Spa and Fitness Center indoor pool is open year-round. All Wintergreen outdoor pools are open daily from Memorial Day weekend to Labor Day. Outdoor pools are located at the Aquatics & Fitness Center, Mountain Village (behind the Mountain Inn) and Stoney Creek Golf Course. For more information on pools call 434-325-8280.

2008 Swimming Lessons
Click here to view this summer's classes and the registration form. (pdf)

Wellness Programs

Please click here (pdf) to view the most recent wellness schedule. Be sure to check back monthly for updates.

Yoga
Invigorate your body, mind and spirit while you stretch, tone, release tension and improve your overall health in this 90-minute session offered on Saturdays and Sundays. Private sessions are also available by appointment.

Per Class: $15
Private session: $90 for 70 minutes (call for appointment)
Class size limited to 15 participants

Cardio Hip Hop (Ski Season Only)
Learn the basics of Hip-Hop dance and burn calories in this fun and exciting class. All ages and skill levels are welcome to participate.

Per Class: $15
Class size limited to 15 participants
Offered on Saturdays

Belly Dancing
Learn the fundamentals of Belly Dancing, how to move with fluidity and rhythm in this fun-filled, low impact program. Open to all ages.

Per Class: $15
Class size limited to 15 participants
Offered on Saturdays

Aqua Fitness
A great workout with less stress on the joints. Class includes aerobic and toning excercises for the entire body and the use of water resistance equipment. The class can be modified for all levels of fitness.

Per Class: $15
Class size limited to 15 participants
Offered Tuesday, Thursday and Saturday

Pilates
An exercise discipline combining synchronized stretch and breathing techniques to strengthen the body, core muscles, improving muscle control, flexibility, coordination, strength and tone, as well as alignment and breathing. This class is gentle on joints and can accommodate all skill levels.

Per Class: $15
Class size limited to 15 participants
Class offered on Saturdays

Please call 434-325-8280 to register for all classes.