Inspirations Weekend - Clarity and Simplicity
Join other women in an inspiring mountain top setting as we learn, laugh and enjoy!
November 4 – 6, 2011
Inspirational Programs - Wine Tasting - Yoga - Spa Treatments
A spectacular Blue Ridge Mountain top setting is the backdrop for Wintergreen Resort’s annual “Inspirations” weekend, a retreat designed for women to learn, share and enjoy each other’s company, Friday, November 4 through Sunday, November 6, 2011. Featured speakers will present topics ranging from stress management, healthful eating, gaining clarity in one’s life to the challenge and rewards of achieving simplicity in all that we do. Yoga classes, spa treatments at the Spa at Wintergreen and culinary treats round out the program. The Resort has partnered with UVA Health System, Breathe Magazine and Afton Mountain Vineyards to present this special event.
The weekend kicks off with a Friday welcome luncheon. Popular life coach Nicole Greer of The Vibrant Coach will lead the group in the opening session, “Clarity,” a lively dialogue on how to lead a life with purpose and meaning. Afternoon options include spa treatments, yoga and personal, one-on-one coaching sessions. An evening reception will feature Afton Mountain wines.
On Saturday, a morning session on “Emotional Brain Training” will be conducted by Cynthia Moore, Clinical Nutrition Manager with UVA Health Systems. This session will feature a method that gives the power to create profound and lasting improvement in our lives by helping us to better understand stress and how it impacts every day, particularly with overeating.
Nautilus National Book Award winner Marietta McCarty will discuss “Simplicity” during Saturday’s luncheon and afternoon program. McCarty will present ideas and philosophies on how a fulfilling, contented life stems from vigor and clarity of mind and a focus on simplicity.
Time has been set aside for spa treatments, personal coaching sessions and resort exploration prior to dinner and an evening program. The weekend wraps up on Sunday with yoga, a brunch presentation, “The Four Elements – Earth, Water, Wind and Fire,” and additional spa treatments, if desired.
The Spa at Wintergreen offers a full range of services, such as massages, body wraps, skin care treatments and nail care. In addition, the mountaintop Aquatics & Fitness Center features a cardiovascular and strength studio, heated indoor and outdoor pools, hot tubs, steam rooms, and saunas.
Book a personal coaching session with Coaches Nicole Greer, Gigi Sampson or Nancy Adams throughout the weekend. Organization skills, discovering your untapped potential, understanding personalities and building quality relationships are just a few of the topics they are skilled in coaching you through. Check out the coaches profiles and pricing - click here.
“Inspirations – A Women’s Retreat” is priced at $545, which includes two night’s accommodations, admittance to all presentations, morning yoga sessions, Friday lunch and wine tasting reception, three meals on Saturday and Sunday brunch. It also includes a $50 Spa at Wintergreen credit. Taxes are in addition to the package price. Personal coaching sessions are additional.
Call 1-800-266-2444 for reservations.
Sponsored by: UVA Health System, Afton Mountain Vineyards and Breathe Magazine
Inspirations Weekend Package
Your "Inspirations" weekend package includes:
- Two night's accommodations
- Admittance to all presentations
- Morning Yoga sessions
- Access to the Aquatics and Fitness Center
- $50 Credit at the Spa at Wintergreen Resort
- Meals: Friday lunch, evening wine tasting reception, breakfast on Saturday and Sunday, lunch and dinner on Saturday
Rate: Lodging packages from $545 per person; Commuter package: $385
Click here to download the schedule as a printable pdf file.