Extreme temperatures from summer and winter can wreak havoc on our bodies. Luckily, spring and fall always come around again with gentler charms. This fall, we're offering a cornucopia of ways to take advantage of nature's harvest to renew, rejuvenate, and heal your body and mind.
Celebrate fall and tap into nature’s healing harvest with Seasonal Treatments.
Wednesdays are for Wellness! We've added two new yoga classes to our schedule starting Wednesday, September 20.
Classes are open to Resort Guests, Members and their Guests and Extended Family Members, and Associates. Members and extended family:$10 per class; guests: $15 per class; additional discounts do not apply. MUST be pre-registered by Tuesday night at 8:00 pm. No Walk-ins. Please call 434-325-8562 to register for all classes and to inquire about private sessions.
Both classes are taught by Caroline Avent. Caroline is a Certified Hatha Yoga teacher and has been practicing for 25 years and teaching for 7 years. Caroline offers a strong anatomical understanding to empower your understanding of the physical body whilst infusing her classes with lightness, self acceptance and a sense of play. Caroline
is a certified Meditation Teacher and has been practicing and teaching Meditation for 25 years. She continues to mentor people all over the world in relation to their meditation experience.
A day of renewal is great, but a whole weekend is even better. The Spa at Wintergreen will partner with A Place to Breathe Meditation and Yoga Studio to present “A Journey To Wellness,” a weekend of yoga, meditation, spa time and mountain beauty, November 3-5.
During this nurturing weekend you’ll immerse yourself in activities to replenish the mind, body and spirit. Explore wellness strategies and integrate the many benefits of yoga, meditation and spa services, all while surrounded by the beauty and tranquility of the Blue Ridge Mountains. Guided activities include yoga, meditation and nutrition, but you are free to add on spa services and explore all the resort has to offer.
Our fall pièce de résistance is Spa Month. All month long, our popular 25-Minute Refresher Specials are $49 (choose from massage, facial, or back facial). Try something new, book a favorite, or book all three. All $49 services booked Monday through Thursday
in November receive access to our Aquatics & Fitness Center. This includes hot tubs, steam rooms, saunas, indoor pool, and fitness center.