Carolyn Felling is a Hatha Yoga certified instructor E-RYT 200 (with over 1,000 hours of teaching). She has received training in Iyengar Yoga and Vinyasa Flow and has taught since 2005. She has a passion for teaching and wanting to educate and inspire others.
Mallory Heller has been a dedicated student to the practice of yoga for more than 15 years. She took her first class on the island of Kauai and was instantly, voraciously, hungrily hooked. After many years of steady practice she finally completed an in depth Yoga Teacher Training in 2019 at the Ivy Yoga School in Charlottesville, Virginia. In this training she studied not only the yoga postures or asanas, but meditation and pranayama or breath work. Her teachers are Jennifer Elliot, Carroll Ann Friedmann. Mallory was born with a love of movement and enjoys running, mountain biking, skiing, snowboarding, dancing, gardening, and playing with her three daughters. Mallory aims to teach from her heart and live in the fullness of life from her heart too. Mallory’s classes offer a range from vinyasa flow to still held poses.